SWAT Fitness
SWAT challenges push teams to their limits, sharpening tactical skills, boosting teamwork and preparing officers for real-world high-stakes situations
It’s time for all law enforcement agencies to modify physical fitness training to meet the challenges of the vertical mile
Increase the rate at which you burn calories and build muscle by adding weight to your workouts
Save on clinical, tactical, fitness and household essentials, from brands like Smith & Wesson, Apple, Solo, Dyson and more
U.S. Patriot will cover the entrance fee for five elite athletes and support them with gear through the most stressful environment a competition can offer
From classic to high-tech, find the perfect jump rope to match your fitness goals
Sniper is not an easy position to obtain, so you’d better be prepared to stay the course and try again
To win these encounters, it is good to look at these real world-obstacle courses as a seven-stage event
Tips for police officers in their quest to make the SWAT team in their department
Develop your strength and flexibility for a longer, safer career
From resistance-training complexes to gamifying training, these strategies will help you maximize the time you spend working out
Stop focusing on the glamour muscles and prep what really counts to achieve functional fitness
A comprehensive program combines strategies used by law enforcement trainers, pro athletes, doctors and use of force experts