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Amir Khillah

Amir Khillah is a police officer, founder of Centurion and a police academy subject control instructor. Contact him at amir@lightningkicks.com.

LATEST ARTICLES
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Officer Safety
4 variables to remember during a melee attack
Keep these vital components to self-defense in mind during close-combat fighting
November 28, 2019 04:54 PM
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Amir Khillah
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Fitness & Health
3 ways cops can take their physical performance to the next level
Try the three moves described here by a fellow LEO to build strength and avoid injury
April 12, 2018 12:38 PM
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Amir Khillah
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Body Armor
Why body armor is a cop’s best training buddy
Police officers should wear soft and hard body armor during firearms or DT training to understand how armor impacts breathing, shooting stance and physical abilities
February 22, 2018 10:06 PM
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Amir Khillah
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Online Training
After the police academy: 3 ways new cops can stay ahead of the game
To ensure you have a safe and effective law enforcement career, the only person you can rely on is yourself
December 13, 2017 01:29 PM
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Amir Khillah
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Why stress inoculation is critical for police recruits
If cadets can’t execute in a controlled environment, what are the chances they will execute in the unpredictable environments on the street?
November 13, 2017 04:29 PM
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Amir Khillah