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Video: Maximizing your body mechanics

In this video tactical tip, Lieutenant Kevin Dillon works alongside Liam Duggan in discussing and demonstrating four elements you can use to in which you can maximize the effectiveness of your striking in a combative engagement.

Lt. Kevin Dillon (ret) is a nationally recognized law enforcement speaker and trainer who has trained officers and consulted in law enforcement use-of-force issues and/or programs throughout North America and Europe. He developed two nationally recognized training systems, the trademarked L.O.C.K.U.P. arrest-and-control system and L.E.A.D.S. Law Enforcement Active Escalation Strategies. Lieutenant Dillon is also the founder and principal of KFD Training & Consultation LLC. Lt. Dillon recently was awarded the FBI National Academy Associates Science and Innovation Award for quantifying and measuring defensive tactics and use of force.