Fitness & Health
A career in public safety or emergency response can take a toll on your loved ones; here’s what you need to know
COMPLETE COVERAGE
Tough shifts demand tough feet — fix the pain now or it’ll take you out later
To truly prioritize officer mental health requires innovative new approaches
Many times officers deny the stress they are experiencing for fear of being viewed as weak or not being able to handle their job
Learn how proactive strategies can help your agency stay ahead of legislative, technological and operational changes this year
Discover practical strategies for public safety leaders to stay grounded, manage stress and inspire their teams during life’s toughest challenges
Deputy Swartz overcame life-threatening injuries, including the amputation of his left leg, to return to work and prove that resilience can turn even the toughest challenges into inspiring victories
Police face high rates of mental health issues like stress, PTSD and suicidal ideation; fixing this is key to effective public safety
Keep your new tattoo safe, clean and vibrant with these nine tips tailored for tough environments
Whether you’re starting from scratch or looking to enhance your existing routine, these free tools can help you stay fit and ready for the demands of your job
In choosing a career in law enforcement we have chosen a life which presents challenges that often will take us to that mud room between life and death
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