First Responder Heart Health
This unique cardiac and metabolic screening program, specifically designed for the heart health of first responders, is now available to individuals
HEALTH & WELLNESS
The best cops develop their cop instincts and then learn to trust them. If something feels wrong, it usually is wrong.
Five years after losing a friend and fellow officer to suicide, a sergeant reflects on what needs to change — and how that change can begin with you
Eye movement desensitization and reprocessing focuses on reducing the vividness and emotion associated with the traumatic memories
To retire undefeated, you must work hard to survive physically, legally and emotionally – losing any one of these battles can lead to devastating consequences for officers
For first responders, good nutrition isn’t a luxury — it’s a performance tool. But cutting through trends and keeping it simple is the real key to long-term success
Forget protein bars — the best “exercise snack” happens in the patrol car, between calls or while restocking the rig
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- Photos, videos: How agencies celebrated Lexipol’s 2025 First Responder Wellness Week
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- Laugh like your life depends on it
- How to treat common foot injuries in police officers — no surgery needed