Fitness & Health
Recently featured on “The Kelly Clarkson Show,” Craig and Rob Lewis offer a creative outlet that helps active and retired service members and first responders cope with the trauma and stress of the job through classic car restoration
COMPLETE COVERAGE
Consider these suggestions to help you renew or maintain a sense of purpose and passion in law enforcement
Teaching yourself to recognize and manage burnout is imperative to your overall happiness and stability in your job and life
From coffee, to healthy snacks and hydration options, make sure your officers have everything they need to recharge between shifts with cost-saving subscription options
Retirement should be one of the best times of your life, but a good retirement from a police career means planning ahead
A career in public safety or emergency response can take a toll on your loved ones; here’s what you need to know
What started as a blog to support first responders with fitness and wellness advice has evolved into a platform for meaningful conversations about the realities of policing
It’s true; games help cultivate and maintain the relationships that make up your all-important support system
Try one (or all) of these ideas and make movement a priority — together!
It could hold the key to improved police officer wellness — but comes with some thorny issues
Tough shifts demand tough feet — fix the pain now or it’ll take you out later
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