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FEATURED
An officer’s moving tribute to those who’ve worn the badge and now face the quiet struggle of life after service
FITNESS & HEALTH
Researchers have identified four common sleep disturbances experienced by public safety personnel
Bloodwork, CPAP therapy, supplements and nighttime routines can address hidden health issues that sabotage rest — and help officers sleep soundly again
From mattresses and pillows to sheets, blankets and quilts, here’s how officers can turn their bed into a recovery tool that supports health, performance and well-being
Discover how officers can improve sleep and fight fatigue with simple changes like air filters, blackout curtains and humidity control
You don’t have to make a medical diagnosis, but recognizing the warning signs and knowing what not to do can make a lifesaving difference until EMS arrives
We can make our own lives more meaningful by caring for our bodies and spirits, and by finding the courage to say “yes” to the life we want
Insulated, smart, and high-capacity bottles designed to help first responders beat dehydration on shift and beyond
We know walking provides tremendous benefits for physical health, but does step count really matter?
From smartwatches to hydration, here are four mission-ready picks to help you build strength, regulate stress and stay fit for the job — and for life
Summer is great for a lot of activities, but sometimes the heat can put a damper on your workout ambitions
ENTERTAINMENT
From sudoku to crosswords, the games are a tool for law enforcement and public safety professionals to relax and stay mentally sharp
“This country was built on patriots stepping up, whether it was popular or not, and doing the right thing,” Cain said
Knox County Deputy Dalton Swanger was struck with a heavy object, causing multiple injuries and a grand mal seizure
WHAT TO BUY
From paddleboarding and kayaking to fishing in remote areas, discover the gear, training and self-defense strategies outdoor enthusiasts need to stay safe on the water
Score discounted duty gear, workout tools and everyday essentials July 8-11 with our curated list of budget-friendly buys
These reflections on the policing industry, written by officers themselves, shed light on the profession through compelling stories, lived experiences and sharp observation
FINANCIAL HEALTH
How new federal tax rules could affect your paycheck, deductions and long-term savings
Royer, a U.S. Marine Corps veteran with 26 years in the mortgage industry, is the visionary behind the HELPER Act, a bill aimed at providing first responders with VA-style home loan benefits
Police salaries change based on location and cost of living
Your pension is most likely your largest asset, and without a doubt the most integral component of planning for you and your loved ones’ future
Burnout doesn’t just affect your health — it can derail your career and drain your finances. Here’s how to take back control
From maximizing retirement matches to spotting hidden autopay charges, these strategies will put more money back in your pocket
Many merchants offer special discounts to LEOs as a “thank you” for their service
Using an online tax preparation service or working with a public safety tax preparation expert might save you time and money. Here’s what to know.
It could take more than a year to adjust benefits and disburse retroactive payments following the passage of the Social Security Fairness Act — here’s how to prepare
New to law enforcement? These 4 critical pension questions can help protect your retirement and financial future
RETIREMENT RESOURCES
Firearms instructor Todd Fletcher went from a competitive power lifter to a retiree managing pre-diabetes and high blood pressure, showing the impact of shift work on wellness