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Fitness & Health

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A veteran chief reflects on the hidden weight of the badge and the importance of caring for yourself before the job consumes you
The Easton Police Department received 10 machines along with dumbbells and barbells from Planet Fitness
The deal includes a 2% pay raise, gym access, workout time during shifts and performance evaluations aimed at enhancing transparency and accountability
Two leading researchers share what’s driving suicidal ideation among officers, how culture and leadership affect risk and what every agency can do to protect its people
K-9
Mislabeling public safety K-9s creates confusion, liability and access issues during high-stakes deployments
Staffing shortages and burnout cut deepest when agencies neglect their people; leaders who prioritize wellness and mentorship protect both officers and mission
An evidence-based analysis of how scheduling models influence officer fatigue, morale, efficiency and coverage
The hardest part of the job often begins when the scene clears and the silence sets in
To combat “operational fatigue” in law enforcement, culturally competent support and proactive wellness programs are essential
How to spot when cynicism has taken hold, why it’s dangerous and how to reclaim your purpose