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Fitness & Health

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Agencies that wait until after critical incidents to address stress miss a key opportunity — academy training can prepare officers to perform and recover from day one
Leadership behavior, workload and organizational conditions — not just resilience training — determine whether officers can stay well on the job
The final years of a law enforcement career are the last opportunity to address cardiovascular risk, metabolic health, joint issues and mental wellness before retirement begins
First Responder Wellness Week brings together practical strategies to help officers stay sharp, resilient and ready for the job
Free webinars and daily wellness resources will address injury recovery, mental health, resilience and agency wellness strategy
From mental health to retirement planning, readers share what rookies often don’t see coming
This episode uses side mount to highlight awareness, balance and posture as foundational skills for ground control — regardless of size
Acknowledging that police officers can also experience domestic violence is key to building support systems that protect their well-being on and off duty
A shocking Greenville S.C. police officer ambush video leads to a discussion on staying alert without letting anxiety take over
BWC captures the startling moment a suspect attempted to kill a police officer and the beginning of trauma recovery a few minutes later