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5 investments worth every penny for female officers

From undershirts to handgun grip modifications, there are some simple ways to improve comfort and safety on patrol

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When Police1 asked me about some suggestions for great gear investments for female officers, I wanted to ask if I could write a mini-book instead of an article. As I started to compile my list, I thought about what would have saved me frustration, time and money early on in my police career.

I know the year is 2024 and we all understand that male and female officers perform the same equal tasks every day, but this list targets a few specific product suggestions for women in law enforcement. Here are five items that should be helpful straight out of the lot.

1. Body armor

Many female cops wear a “male cut” of body armor. Some wear it by choice, while others are not given the option.

If you are purchasing your own body armor, make sure to ask many questions when being fitted. Ask about the pros and cons. Take time to determine how you want and need the vest to fit your body. If your department does supply your body armor and you decide you want a “female fit” but they do not give you the option, educate them on the benefits of the vest you need and also on basic anatomical differences.

Females, in general, tend to have different shaped torsos than males. While the inventor of Kevlar was female (thank you, Stephanie Louis Kwolek) we did not always have body armor that would best fit most female torsos, but now we do (and have for a while).

  • Curved armor design optimizes comfort and fit for women without sacrificing protection or coverage
  • Concealed zippers provide access to the Level IIIA ballistic panels in the front and back
  • Armor core is constructed with Made in the USA Kevlar
  • Water repellant with wicking antimicrobial liner
  • Internal plate pocket that accommodates a 5”x8” IIIA trauma insert (included) for blunt force trauma protection
  • 6 point adjustability (two at the shoulder and two removable 6”x12” elastic straps that can be adjusted on the front and back)
Body armor can mean the difference between life and death for officers, but the process to purchase it has some major challenges

2. Handgun grip modifications

Yes, it is an additional cost for your firearm, but worth it. Females, in general, tend to have a smaller grip of the hand than males, hence the reason for inclusion here.

During one of my first sessions at the police firearms range, the female recruits were told they must pay extra money to have a special grip put on their weapon. I remember thinking to myself, “Well, that sucks,” but after shooting a non-modified weapon and then shooting my modified weapon, I was thankful for it.

Later in the academy, two of my smaller-statured male classmates asked to have the same grip.

It has become much more common to come across recruits with very small hands who have trouble with duty-size handguns. What’s the answer?
Download this Police1 firearms buying guide to learn key steps for product selection, purchasing and implementation
Law enforcement has traditionally been a male-dominated profession and, as such, most of the equipment has evolved to suit the male body

3. Boot inserts

Good shoe/boot inserts go a long way to help maintain a healthy posture and provide arch support. When you are on your feet a lot, as is the case in law enforcement, that has negative effects on your entire body, even many years into the future. Females, in general, tend to have thinner and smaller bones than males, so extra cushioning is important. For those of you who plan to have kids or already have, maintaining lower back health is critical and it starts with the feet.

  • High-density foam
  • Made to be trimmed to fit shoes and boots
  • Lasts for 500 miles or 12 months, whichever comes first
Download this Police1 duty gear buying guide to learn key steps for product selection, purchasing and implementation

4. Undershirts

Chafing on the chest is a thing, especially when you have a sports bra rubbing against the skin from the pressure of the vest and/or plates for extended periods and in extreme heat. Females, in general, tend to chafe more in the chest area than males. Purchasing and wearing an undershirt made of good quality abrasion-resistant fabric will help to reduce chafing in the boob area.

  • Dry and comfortable undershirt that traps sweat, blocks odor and prevents stains
  • Features Hydro-Shield underarm barriers that absorb sweat
  • Lightweight, breathable and quick drying
  • Instantly cools your body through controlled evaporation
  • 4-way stretch and moisture-wicking undershirt
  • Fabric fights odors

5. Go-bag

This is a good thing to have for anyone you might meet who needs it, but for this article, I’ll talk about it for human trafficking victims, prostitutes and runaways. Many victims from these groups feel more comfortable talking with female officers than male officers. Of course, this is not always the case, but in general, it tends to be that way. Never pass on the opportunity to make a difference here. Put together some simple drawstring bags that have a travel toothbrush and toothpaste, a bottle of water, feminine pads and tampons, shampoo and conditioner, body wash and crackers. You can use these bags as you begin to build relationships in your patrol area and let some of these victims know that you are in tune with the basic items they might need.

  • Lightweight and machine washable
  • Made from polyester fabric
  • Comes in packs of 10, 20, 24, 30 and 50
Kit contains:
  • Wipes/cleansing cloth: Summers Eve sensitive singles (4 ct)
  • Tampons/pads: Always Ultra Thin Regular Singles (4 ct), Tampax Radiant Tampons Singles (4 ct)
  • Pain relief: Motrin 2 ct. (2)
  • Black quilted zippered toiletry bag
Kit contains:
  • Tresemme Moisture Rich Shampoo 3 oz. and Tresemme Moisture Rich Conditioner 3 oz.
  • Tresemme Hair Spritz 2 oz. and Tresemme Keratin Ultra Smooth Hair Mask 1.5 oz.
  • Cetaphil Facial Cleanser 2 oz., Dove Body Wash 3.38 oz., Dove Roll-On Deodorant 1.7 oz. and Adult Cleansing Facial Wipes 8 ct.
  • Crest Toothpaste 2.7 oz, Crest ProHealth Rinse Mouthwash 1.2 oz., Oral B Daily Clean Toothbrush, Toothbrush Cap, Oral B Floss Picks 30 ct.
  • Nail File, CKI Eye mask and ear plugs
  • Active Head Bands (6 ct) Vanity Pack (20 Cotton Swabs/6 Cotton Balls/6 Cotton Rounds)
  • Shower Pouf, Shower Comb, Folding brush with mirror
  • Large Purple Toiletry Zippered Bag

NEXT: Find the perfect blend of protection, durability and comfort tailored to your unique needs as a female police officer:

Find the perfect blend of protection, durability and comfort tailored to your unique needs as a female first responder

This article, originally published on March 5, 2021, has been updated.

Angeleic Huth currently teaches law enforcement/police science at a career center in the Kansas City metro area and was recently named the 2023 National New Teacher of the Year for the Association of Career and Technical Education Trade Industrial Skills Division. She is retired from the KCMO/PD where she served as a police officer, spending her last three years as the lead Physical Training and Defensive Tactics Instructor at the police academy. With over 25 years in law enforcement and the court system, she continues to train first responders and civilian groups in various programs, writes curricula for police training, and is a safety, security and policy consultant.